Bamba iipesenti ezingama-80 kwiOdolo ekwi-Intanethi
Isibini Esigqibeleleyo: Yinyani. IiVithamini K2 kunye ne-D3 zenzelwe ukuba zibe kunye. Uninzi lwabantu luyazazi iingenelo ze-Vitamin D (indima kumandla amathambo, inkxaso ye-immune system, umsebenzi we-muscle onempilo, njl.), kodwa abaninzi abaqondi ukuba i-Vitamin D ifuna i-Vitamin K2 ukunyusa inzuzo. Ke, ukuba ulwa nokunqongophala kweVithamin D, kufuneka wongeze iVitamin K2 ngokunjalo.
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