Iipesenti ezingama-55 zisiwe kuko konke ukuthengwa
I-Yoga ye-BJJ liqonga lokufunda le-yoga kwi-intanethi elibonelela ngeenkqubo ze-yoga kwimiba ethile. Kungakhathaliseki ukuba ufuna ukuphucula amandla akho okugxila, ukuthatha isiqabu kukwenzakala, okanye ukuphucula ukuhamba kwakho okanye ukuphefumla, kunye neYoga yeenkqubo zoqeqesho ze-BJJ, ungayenza yonke into.Ungajonga uluhlu lweenkqubo ze-yoga, ezikhoyo kwiYoga ...
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