Iipesenti ezingama-40 zicinyiwe kuwo nawuphi na uMyalelo
Ukutya kwe-FMD yomntu kuqulethwe kwirejimeni yeentsuku ezi-5: usuku lwe-1 lokutya lunika i-$ 1,090 kcal (i-protein eyi-10%, i-56% ye-fat, i-34% ye-carbohydrate), iintsuku ze-2-5 ziyafana ekuqulunqweni kwaye zibonelela nge-725 kcal (i-9% yeprotheni, I-44% yamafutha, i-47% ye-carbohydrate). ”. Ke kwincwadi kaValter ethi 'Ukutya Okude', ungena kwiinkcukacha ezithe kratya malunga nendlela yokwenza ukulinganisa ngokukhawuleza ...
Fumana ikhowudi