Ngokukhawuleza iipesenti ezingama-45 zikhutshiwe kunye nekhuphoni
NguTrevor Spencer nge-19 kaJuni, ngo-2021 kuMbuzo wabaphulaphuli, iiPodcast, Ultramarathon. Kwesi siqendu sepodcast Umqeqeshi u-Angie kunye nomqeqeshi uNicole baphendula imibuzo malunga nokuqeqeshwa kokufudumala kwangaphambili, indlela yokubuyela kuqeqesho emva kokwenzakala, uqeqesho lwemidyarho emibini kuphela inyanga eqelelene, ukusebenza ngesantya esiphezulu, iintsuku zokuphumla, uqeqesho lwe-ultra, kunye neyure ye-12/24. iziganeko zexesha.
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