Fumana i-80% kwiSaphulelo kwii-odolo ezikwi-Intanethi
Kwaye ungadla inyama, ukutya kwaselwandle, amaqanda, ushizi, ibhotela, amantongomane. . . ngokuqhelekileyo izinto zokuqala eziya kuthintelwa okanye zithintelwe kakhulu kwizidlo ezininzi. Le yi-Banting, okanye i-Low-Carb, i-High-Fat (LCHF) yokutya, isizukulwana esitsha, iqiniswe ngokuqinileyo yiminyaka yophando lwezenzululwazi kwaye ngoku ubungqina obungenakuphikiswa.
Fumana ikhowudi