Ngokukhawuleza i-15% ikhuphe ukuthengwa kwakho kokuqala
Nangona i-alpha tocopherol ikude kwaye ikude yolona hlobo lwaziwa kakhulu lwevithamin E, kuya kuba yinto engalunganga ukucinga nge-alpha tocopherol njengeyona ndlela yodwa esi sondlo esiyithathayo. IVithamin E ineentlobo ezisibhozo ezahlukeneyo, ialpha-, beta-, gamma-, kunye nedelta-tocopherols, kunye nealpha-, beta-, gamma-, kunye nedelta-tocotrienols.
Fumana ikhowudi