I-10% icinywe kwi-oda yokuhlala ecaleni
Coffee, green tea, reishi, chaga, blueberry, moringa, turmeric, lion’s mane, pumpkin, and cordyceps are all Four Sigmatic foods, and the list goes on. Nerd Alert! The term comes from a statistical map of all foods. Only 50 foods qualify as “Four Sigmatic” because they are four sigmas (standard deviations) above average food.
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